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This Is Why You Should Drink Bigelow Green Tea

The second-most popular beverage in the world next to water, tea has long been a favorite drink around the globe (who knew #TeaProudly was an international sensation?!). While the taste of Bigelow Tea is totally awesome, did you know that green tea may also give you a more mellow, steady caffeine boost that can keep you going all day? Wait…catch a caffeine buzz while feeling mellow?! How is that possible? Author Hana Hong chronicled her journey on Readers Digest when she ditched coffee and switched to green tea for a week. Not only did she mellow out, she found the additional benefits of drinking green tea to be crystal clear. Let’s join Hana on her journey:

Day 1: Although it took a while to sink in, Hana was energetic, alert, and felt a sense of steady calmness throughout the day. Here’s why: the L-theanine in green tea calms the nervous system while increasing concentration levels. (Amazing!)

Day 2: There’s nothing as refreshing as a good night’s sleep (except maybe green tea!). Hana snoozed peacefully (zzzzzz…) without restless tossing and turning or waking in the middle of the night. She felt less anxious, and the mellow caffeine boost lasted a solid eight hours. (Yay!)

Day 3: Instead of feeling bloated and sluggish after lunch (yuck!), Hana felt a surge of productivity and alertness she’d never encountered after a meal before. There’s a reason, many say, why the use of green tea for digestive health dates back thousands of years!

Day 4: Hana noticed some serious changes in her skin—a healthy glow and no breakouts or undereye circles; and hyperpigmentation looked lighter. The catechins in green tea can fight damage caused by free radicals says the article, so it makes sense that it helped her skin look awesome!

Day 5: Green tea officially stole Hana’s heart! (awwww). She was focused, lively and her body and mind felt better on just about every level. The caffeine boost started lasting at least 10-12 hours. (Sweet!)

Day 6 and beyond!: Hana felt the cumulative effects of drinking green tea for six days in a row. She was less dehydrated, her digestion was much improved, her skin looked better than ever, and a hot cup of green tea helped Hana keep her cool—her frequency of mood swings decreased significantly. (Wow, those are some awesome benefits!)

If you’re inspired by Hana’s exciting journey and you yourself are new to green tea, grab a box of Six Assorted Bigelow Green Teas to get acquainted with some of Bigelow Tea’s fabulous flavors! Tag #TeaProudly to let us know how drinking green tea has changed your life!

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