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Archives for the ‘Tea Health News’ Category

Bigelow Tea Reports On Penn State Research That Says Green Tea May Keep Your Mouth Safe From Certain Forms Of Cancer

bigelow-tea-green-tea-muugYes, Bigelow Tea in a big mug can warm your hands and the aroma is simply delicious for your nose … but it’s the mouth that really gets to enjoy Bigelow Tea. Outside of sipping Bigelow Tea’s rich flavors, there’s news that Green Tea may actually keep your mouth safe from some forms of cancer!

A new Pennsylvania State University study published in Molecular Nutrition and Food stated that green tea might kill oral cancer cells and boost healthy ones. In the study the authors found that a compound in green tea triggers a process in the cancerous cells’ mitochondria that leads to early cell death. A previous study in 2002 found that green tea could induce cancer cell death and suggested “regular consumption of green tea could be beneficial in the prevention of oral cancer.”

Amazing, right?! So, in addition to tasting good, keeping you warm and making special memories, Bigelow Green Tea might keep your mouth healthy. Another reason to proudly enjoy Bigelow Tea!

Bigelow Tea Thinks Pink During October


October marks National Breast Cancer Awareness Month, and Bigelow Tea is proud to “think pink” and commemorate the countless women, men and families who have been impacted by the disease. While we honor survivors, patients, and those who are no longer with us, we also pay tribute to advances made in medical research and patient care over the past three decades.

Breast cancer is the most common cancer among American women, with the exception of skin cancers. About 1 in 8 women in the U.S. will develop invasive breast cancer during their lifetime, and according to the American Cancer Society, there are more than 2.8 million breast cancer survivors in the United States. National Breast Cancer Awareness Month is a way for medical professionals, service organizations and government agencies to collaborate to promote breast cancer awareness, share information about the disease and provide greater access to services.

While most people are aware of breast cancer, many forget to put a plan in place to detect the disease in its early stages and encourage others to do the same. This October—and every month—make the commitment to take the steps to protect yourself and your loved ones. A few of the steps that are key for early detection include mammograms, clinical breast exams and monthly breast self-exams. Habits that can help reduce your risk are maintaining a healthy weight, staying physically active, eating fruits and vegetables, not smoking, and limiting alcohol consumption.

bigelow-tea-breast-cancer-awareness-pinkIn Bigelow Tea’s home state of Connecticut, the rate of incidence of breast cancer is among the highest in the nation. That’s just one of the many reasons why we’re so passionate to promote breast cancer awareness and early detection. This year, we are a proud sponsor of the Pink Pledge, a month-long, community-wide effort to raise funds for the Norma Pfriem Breast Center, which provides medical excellence, compassionate care and lifesaving programs to all women, regardless of their ability to pay. On October 1, we were at the Pink Pledge kickoff event, which included a Stroll for Strength — a walk by survivors, family members and supporters — and ceremony that culminated in the activation of pink street lights in downtown Fairfield, Conn.

Join us in recognizing Breast Cancer Awareness Month and raise a cup to those working so hard to put an end to this prolific disease.

Top and bottom images provided by Pink Pledge.

Bigelow Tea Joins The Conversation About Female Entrepreneurs in America

Bigelow Tea is beyond proud of third-generation president and CEO Cindi Bigelow, who was interviewed as part of a three-part series on Travels & Traditions, called “It’s a Good Thing: Women Entrepreneurs in America,” hosted by Burt Wolf and Linda McMahon. The program will begin airing across 290 PBS affiliate stations this month and more than 100 million viewers are expected to watch it.

In her interview segment, Cindi speaks about Bigelow Tea—its history and her experience at the helm of the company. Founded in 1945 by Ruth Campbell Bigelow, Bigelow Tea is dedicated to being a premier packer of truly fine quality teas. In fact, Bigelow Tea is recognized as America’s #1 Specialty Tea company. Here are a few of the tea-related tidbits Cindi shared:

  • Initially, Ruth had owned an interior design company called Ruth Campbell Design, and was very successful. But when the Great Depression hit, both Ruth and her husband lost their jobs. It was then when she decided to make tea.
  • In 1945, inspired by an Early Colonial recipe, Ruth disappeared into her New York brownstone kitchen to create a better cup of tea. After weeks of trial and error, blending black tea with orange rind and sweet spices, she emerged with the first cup of specialty tea, which would become known as “Constant Comment®”.
  • During the early years, it was challenging to sell “Constant Comment” until, one day, a shopkeeper who had success selling the tea shared with her that he had been opening up a container to allow his consumers to enjoy the tea’s amazing aroma. “One whiff and they were sold!” she said. Ruth immediately started including an “extra” little jar of “Constant Comment” in each case, labeled “Open and Whiff.” Shops across the country placed this whiffing jar by their cash registers. Soon after, the tea was sold in Bergdorf’s, Bloomingdale’s and grocery stores.
  • To ensure Bigelow’s fresh, pristine flavor each and every time you brew, our tea bags are individually wrapped in foil pouches to shield delicate tea leaves from air, moisture and surrounding aromas, locking in flavor and freshness. This approach began after David Bigelow began working with a Japanese company who created overlap packaging. Today, 1.7 billion bags of Bigelow Tea are packaged in foil overwrap.
  • To this day, “Constant Comment” is a secret recipe that only Cindi’s parents, Bigelow Tea Co-Chairmen Eunice and David Bigelow, know and blend.


On a daily basis, Cindi attempts to bring the spirit of her grandmother, Ruth, into every decision she makes for the company. In a country where only 5 percent of companies have female CEOs, Bigelow Tea has thrived—against all odds—to be not only the #1 specialty tea company in the USA, but a source of “constant comment” in the conversation about women entrepreneurs.

Bigelow Tea Highlights Tea-Related Research About Neurological Decline

bigelow-tea-health-teaIf you’ve had some “senior moments” lately, you’re not alone! Age-related declines in memory and cognition occur naturally. But Bigelow Tea has found research that suggests that factors such as diet and exercise may help slow the progression of neurological decline.

If you love tea—and who doesn’t?—drink up! A published long-term study of nearly 30,000 adults found that drinking three or more cups of tea per day was associated with a reduced risk of developing Parkinson’s disease. In addition, according to research presented at a Scientific Symposium on Tea and Health, theanine, an amino acid that is for the most part uniquely found in tea (green and black), may help prevent age-related memory decline. This human-based data is supported by  animal studies utilizing theanine.

Another study in 2013 shows that green tea may someday be a potent weapon in the fight against Alzheimer’s disease and other forms of dementia. And a different study suggests that green tea extract may enhance the brain’s “effective connectivity.” In other words, it may improve the flow of information from one part of the brain to another. This could lead to improved cognitive functioning, including better working memory!


With all of the varieties of Green Tea and Black Tea that Bigelow Tea has to offer, having a few cups a day will never get dull! So whether you’re “young at heart” or “older and wiser,” don’t forget to sip some Bigelow Tea before you take your daily walk, fill out the crossword puzzle and eat your veggies! It’s a simple way to enjoy life and, perhaps, to stave off more senior moments!

Bigelow Tea Has Health News To Smile About

At Bigelow Tea, the Bigelow family loves to smile … and that’s fitting because some studies are now showing that tea might be good for your teeth! The health benefits of an afternoon cup of tea have been well documented, but what you may not realize is that drinking tea can also benefit your gums and mouth overall. Here are just a few ways steeping some tea for a warm drink can improve your next dental visit.

Studies say green tea may promote healthy gums. A lower rate of gum-tissue loss and bleeding was found in those who regularly drank green tea, according to researchers at a Japanese university. The more tea subjects drank, the fewer symptoms of periodontal disease they displayed, so downing more than one cup a day could go a long way toward improving your oral health.

bigelow-tea-steepStudies also say that Green Tea may actually keep your mouth safe from some forms of cancer! A Pennsylvania State University study published in Molecular Nutrition and Food stated that green tea might kill oral cancer cells, and boost healthy ones. In the study the authors found that a compound in green tea triggers a process in the cancerous cells’ mitochondria that leads to early cell death. A previous study in 2002 found that green tea could induce cancer cell death and suggested “regular consumption of green tea could be beneficial in the prevention of oral cancer.”

Freshens breath: Research shows that drinking green tea can also help reduce bad breath. The polyphenols in the green tea modify the bad-smelling sulfur components in your mouth.

So brew that Green Tea with Lemon or that Oolong and Jasmine green tea (steep by Bigelow)—or whichever Bigelow Tea variety you prefer!—and show those pearly whites! What’s not to smile about?

How Sweet It Is, Indeed: Bigelow Tea Explores Honey!


Calling all honey lovers! As one of the most popular sweeteners to add to a cup of Bigelow Tea, honey is rich in flavor and history. And for National Honey Month, we thought we’d explore nature’s thick, sweet, syrupy treat.

Honey has a long history – production flourished in ancient Greece and Sicily, and was used to sweeten different foods. The spiritual and therapeutic use of honey in ancient India is documented in Ayurveda texts, which are more than 4,000 years old. A source of vitamins, minerals and antioxidants, honey—particularly in its raw form—offers unique health benefits. According to research, it’s used as a natural cough suppressant, may help heal wounds and reduce allergy symptoms, and can offer a quick energy boost.

A lot of work goes into each jar of honey. To start, honey bees make honey from the nectar they collect from flowers. The 60,000 or so bees in a beehive may collectively travel as much as 55,000 miles and visit more than two million flowers to gather enough nectar to make just a pound of honey. Unfortunately, bee populations all over the country are drastically declining. Last year, experts warned that four species of bees native to Connecticut, where our headquarters are located, had disappeared from the state in the last 10 years. So we decided to take action on the bees’ behalf. Bigelow’s Green Team recently planted more flowers on our corporate property along an urban train track fence in the hopes of providing bees with a better natural habitat.

Honey adds a little sweetness to our day, so we want to make sure it’s around for many, many days to come. Add a little honey to your favorite Bigelow Tea, or try our Honey and Chamomile Vanilla Honey Herbal Tea before turning in for the night. It’s a great way to make your day that much sweeter!

Apples Are A Top Pick For Bigelow Tea

This month, it’s all about the apple for Bigelow Tea! As one of the most flavorful fruits around, apples are packed with fiber and nutrients and are absolutely delicious. It’s no wonder Bigelow Tea adds real apple pieces to several flavors—it’s the perfect treat to enjoy all year ‘round.

With over 7,500 varieties, apples are grown throughout the world. In America, apples are the most popular fruit second only to the banana, and the longest-lived apple tree was reportedly planted in 1647 by Peter Stuyvesant in his Manhattan orchard (the Big Apple!). Today, the apple symbolizes a number of things—knowledge, the beginning of a school year, and autumn. It also represents good health or healthy food choices. After all, we’ve all heard the saying, “An apple a day keeps the doctor away!”

biogelow-tea-seasonal-teaAccording to the website of Dr. Joseph Mercola (an alternative medicine physician), apples are high in antioxidants and may impact your health in a number of ways. Research suggests that eating apples may play a role in reducing the risk of neurodegenerative disorders, such as Alzheimer’s disease, stroke, type 2 diabetes, cancer and heart disease. Talk about a powerhouse of a fruit!

Can’t get to the orchard? Bigelow Tea offers three caffeine-free herbal tea flavors made with apples: Cinnamon Apple Herbal TeaCranberry Apple Herbal Tea and Apple Cider Herbal Tea. With real apple pieces and the Bigelow expert blend of quality spices, you’ll be sure to enjoy the whole bunch.

Whether you’re sipping apple-flavored tea or snacking on the fruit itself, it’s the perfect time of year to celebrate (and savor) this tasty and traditional fruit.

Begin Your Day With Breakfast And Bigelow Tea

bigelow tea recipe
Often described as the most important meal of the day, a hearty breakfast gives you energy and fuel to get through your to-do list. And what better way to begin the day than with a well-balanced meal and a mug of Bigelow Tea? In fact, research suggests that breakfast is linked to several health benefits, including weight control and improved mental performance. Here are a few reasons to rise and shine to a healthy meal.

It may help keep your weight down

Many studies, in both adults and children, have shown that those who eat breakfast tend to weigh less than breakfast skippers. One theory suggests that eating a healthy breakfast can reduce hunger throughout the day, thus promoting healthier food choices at other meals.

Eating breakfast might improve your mental performance

Research involving adults and children has indicated that breakfast might enhance memory, attention, the speed of processing information, reasoning, creativity, learning, and verbal abilities. Plus, according to a study published in the journal Archives of Pediatrics and Adolescent Medicine, eating breakfast may improve cognitive performance, test scores and achievement scores in students, especially in younger children. Start the school day off on the right foot with a vegetable omelet, whole-wheat toast and a cup of Bigelow Tea. After all, a study published in Psychopharmacology, suggests that tea may also lead to improved cognitive functioning, including better working memory.

Having breakfast may lower cholesterol levels

Research done by the Harvard School of Public Health suggests that people who skip breakfast gain weight, which can lead to diabetes as well as high cholesterol and blood pressure—all of which can raise your risk of heart disease. May we suggest a bowl of oatmeal coupled with a mug of Bigelow Tea green tea? According to research done by the American Dietetic Association, green tea may also lower cholesterol levels.

Breakfast may help give you strength and endurance

In a study published in the American Journal of Clinical Nutrition (AJCN), people who ate breakfast were more physically active during the morning than those who didn’t. That might be because a temporary increase in blood sugar gave them more energy.

bigelow tea american breakfastEating breakfast might put you in a better mood

In addition to cognitive benefits, studies also report that those who eat breakfast start their day in a better mood. And we don’t know about you, but a cup of tea always puts us in a better mood! Bigelow’s black teas, like American Breakfast and Spiced Chai, have a boost of caffeine that will kick start your day.

As if you needed another reason, there are just so many delicious options—both for breakfast choices and for Bigelow Tea flavors. So pick out your favorite and start your day right.

Bringing Bigelow Tea Back To School


bigelow tea breakfast
The end of summer is near and that means many of you are headed back to school or you have already arrived on campus! Whether you’re a bright-eyed freshman or seasoned upperclassman—don’t forget to add Bigelow Tea to your dorm room checklist. After all, a cup (or several!) a day, studies say, may help boost brain powerbeat the stress, and promote relaxation. Clearly, a few boxes of Bigelow Tea is just what you need to tackle the college life.

Power Up That Noggin

Do you always feel like you’re on-the-go during the academic year? Between classes, extracurricular activities, and, of course, a social life, your brain is likely wired to always be “ON.” Well, Bigelow Tea to the rescue! As you probably know, black tea is a great source of caffeine. As a result, according to research, a cup or two can help boost your alertness and concentration. Bigelow’s black teas—like Spiced Chai and American Breakfast—have a kick of caffeine and mind-blowing aromas that will jolt you back into focus.

Stress Less

It’s not a collegiate experience without the stressors of exams, papers, pop quizzes and note-taking. Find some relief in a cup of green tea. Plus, studies have shown that l-theanine, a powerful little amino acid found in green tea, promotes relaxation and helps reduce feelings of stress, anxiety and irritability—all without making you drowsy. There is also some evidence that l-theanine may increase mental focus and concentration. Although amounts vary, green teas are also highest in polyphenols known as EGCG, which is why so many make it part of their healthy lifestyle. Enjoy a cup of Bigelow’s signature green blend or try a flavor like Green Tea with Pomegranate or Green Tea with Mint.

 Soothe Your Soul

bigelow tea sweet dreamsUnwind after a crazy week with a mug of herbal tea. Chamomile tea is a popular choice widely thought to have a calming and relaxing effect, according to research. Incorporate a cup of tea into your evening routine—Bigelow herbal teas like Chamomile Mintsteep by Bigelow Organic Rooibos Hibiscus and Sweet Dreams are infused with tantalizing fruits, herbs and spices and have zero caffeine. Take a tip from @coronarubi: “bigelow sweet dreams tea has been my bff lately. so relaxing.”

Not headed to campus this fall? You can celebrate your grad’s new journey or send a care package to a college student in your life with great gift ideas from Bigelow Tea as well. Whatever your concentration, make tea a major part of your routine this coming school year.

Embrace The Taste Of Summer With Bigelow Tea Red Raspberry

bigelow tea red raspberry iced teaA bowl of fresh, sun-kissed raspberries has always been synonymous with summer, and Bigelow Tea has captured that flavor with Red Raspberry herbal tea. Deliciously tangy with a hint of sweet, Bigelow Tea Red Raspberry tea is made with quality ingredients including hibiscus, rose hips, apples, elderberries and, of course, raspberries! Bigelow Tea enthusiast Nancy from Des Plaines said, “I love this tea! Because I love raspberries, I decided to try it and found that the flavor of this tea is definitely raspberry.”

For centuries, raspberries have grown wild and free around the world. The raspberry plant was believed to be a native to Turkey, and was even thought to have been gathered by the people inhabiting Troy in the first century B.C. Vividly colorful and refreshingly juicy, raspberries also offer plenty of health benefits—a cup of the fruit contains high levels of assorted vitamins and minerals. And studies suggest that the antioxidants and anti-inflammatory properties in the fruit can fight against cancer, heart disease and age-related decline.

bigelow tea red raspberry box

This season, we’re definitely celebrating all things raspberry. Get adventurous in the kitchen with a few of our favorite recipes using Red Raspberry tea! A bowl of Sparkling Raspberry Ginger Splash is sure to wow guests at your next barbecue or treat the kids with Double Raspberry Tea-sicles. If you own an ice cream maker, you’ll definitely want to try our recipe for Raspberry Sorbet. Or, simply enjoy a tall glass of Red Raspberry over ice (try it with a handful of fresh raspberries!), or a warm mug of it for a relaxing evening in.

Find the joy of summer in Red Raspberry tea—and with the flavor, continue to feel that sunshiny vibe all year ‘round!