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Archives for the ‘Tea Health News’ Category

Bigelow Tea Reports On Time Magazine Article About Why You Should Drink Green Tea

bigelow tea green tea varieties

The taste, aroma and warmth of a mug of Bigelow Tea Green Tea are so enticing that people all over the world brew a daily cup! But if you need additional reasons to feel good about your tea, Time magazine recently wroteabout seven ways green tea gives you a boost. Here are the first three!

  1. Green tea is good for your bones. According to a study published in the journal Nutrition Research, women who drank up to three cups of tea per day had a 30% lower risk of osteoporosis-related hip fractures.
  1. Green tea may help prevent cancer. Cancer rates are lower in countries, like Japan, where green tea is a go-to drink, according to the University of Maryland Medical Center. While researchers can’t be sure that green tea alone is responsible for low cancer rates, it does contain the chemicals EGCG, EGC, ECG and EC, which are known for their antioxidant activity. Plus, properties of green tea could help protect your skin from the sun’s UV damage, the leading cause of skin cancer.
  1. Green tea could help you maintain a healthy weight. It could even reduce body fat, researchers found in a 12-week study published in the American Journal of Clinical Nutrition. Green-tea extract may also have the power to decrease obesity and obesity-related illnesses like diabetes.

Now that’s some good news! Bigelow Green Tea drinker clearly agrees;  @rjankrithika loves it so much that she tweeted that it is “The Elixir of My Life.” Awesome!

New to green tea? Try a box of Bigelow’s Six Assorted Green Teas and let us know which one is your favorite.

bigelow tea six assorted green teas

Make Bigelow Tea A Part Of Physical Wellness Month

bigelow tea wellness

April is Physical Wellness Month, and Bigelow Tea is all about feeling well! This is the ultimate time of year to kick your fitness plan into gear and eat and drink things that are good for your body! Bigelow Tea, of course, should be at the top of your list.

Not only does tea do a body good by providing hydration, it also has been shown to reduce non-cardiovascular mortality by 24 percent! On top of that, tea drinkers also have the opportunity to engage in something else that’s key to physical wellness: relax. Yes, taking time out of your day to brew a mug of steaming herbal or green tea is a wonderful way to relax.

Whatever age you are, and whatever physical state you’re in after this long winter, take Physical Wellness Month as an opportunity to sleep, exercise and eat well. Take @Jezyka2moro’s advice and have a #healthy tea party! Breathe fresh air and drink Bigelow Tea. Simple, right? Be well.

 

Boost Your Body With Herbal Bigelow Tea During National Nutrition Month

bigelow tea national nutrition month

Hydrate by drinking Bigelow Tea during National Nutrition Month. Of course, with so many flavors and varieties ranging from herbal to green to black, Bigelow Tea is the ideal beverage to add to your diet any time of year!

Did you know that Lemon Ginger Herbal tea  not only tastes delicious but it contains the probiotic GanedenBC 30 to help maintain a healthy balance in your digestive track?

bigelow tea lemon ginger

Hot or iced, this naturally caffeine free herbal blend is a great choice for every day. @beausci2010 knows “It’s good any time of day especially after meals.” So, during National Nutrition Month, give it a try … and feel good about yourself!

 

Cancer Research Update From Bigelow Tea

bigelow tea cancer research

Cancer—how it’s diagnosed, treated and perceived—has come a long way. Decades ago, people barely spoke about the “C word,” while today there’s an open dialogue about cancer prevention and treatment. Unfortunately, the odds are still good that you or someone you’re close to has had to deal with some form of cancer. So, today brew a cup of Bigelow Tea and read here about some of the research that indicates that tea may protect the body from some cancers.

A 2010 study of more than 500 people adds to growing evidence suggesting the beverage has anti-cancer powers. In the study, smokers and non-smokers who drank at least a cup a day cut their lung cancer risk significantly, a US cancer research conference heard. The protection was greatest for people carrying certain genes. But cancer experts said the findings did not change the fact that smoking is bad for health.

An earlier study indicated that tea drinkers have an approximately 42% reduced risk of colon cancer compared to non-tea drinkers. In that same study, men who drank more than 1.5 cups of tea per day were found to have a 70% lower colon cancer risk. Another study led researchers to the conclusion that hot black tea consumption was associated with a significantly lower risk of the most common form of skin cancer, squamous cell carcinoma. And still another study, this one from 2003, indicated that women who consumed the equivalent of 2.5 cups of tea per day had a 60% reduction in rectal cancer risk, compared with women who drank less than 1.2 cups of tea daily.

Living a healthy lifestyle by eating right, exercising, applying sunscreen and getting routine physicals and checks for common cancers are just some of the things everyone can do to help prevent, or diagnose, cancer. So, take the advice of the experts: take a walk, wear a wide brimmed hat, nibble a carrot, brew some tea … and enjoy life!

Image from Instagram via @reguidinger

The preceding materials related to health information are provided for educational purposes only.

Tea and tea containing products are not intended to treat, cure or prevent any disease or illness. You should always consult a physician regarding the applicability of any information or recommendations with respect to any symptoms or medical condition.

Bigelow is not responsible for the content contained in third-party studies. Bigelow provides these studies for reference, and this does not represent an endorsement or responsibility for the content of such third-party studies.

Bigelow Tea Doesn’t Skip a Beat on Being Heart Healthy

bigelow tea heart mug

For 70 years, the Bigelow Tea family has put their hearts into blending their quality teas. Now in February, American Heart Month, it’s time to get to the heart of another matter: being heart healthy. During a month that also includes Wear Red Day and Women’s Heart Week, Bigelow Tea wants to make sure that fellow tea drinkers don’t skip a beat on learning more about heart disease.

Though heart disease can impact both males and females, the American Heart Association cites it as remaining the leading cause of death for 1 in 3 women each year. So along with getting the facts, be sure to maintain a healthy diet with regular exercise.

Medical studies have shown that tea could help your ticker and can serve as a good beverage option for watching daily sugar intake! In fact, Bigelow Tea “hearts” @jasonmattick for tweeting about turning to Bigelow’s English Teatime as a way to give up soda. Way to go, Jason!

So during the rest of February, and long after, keep your heart healthy and drink some Bigelow Tea.

Image by knitlovesteph via Instagram

The tea kettle can be an important tool in your fight against a cold or flu

bigelow tea cold and flu

Who doesn’t love a steaming mug of Bigelow Tea on a cold January day during Hot Tea Month? Yes, that aroma, that taste, that warm sensation … it’s amazing what tea can do to boost your mood and change your day! And, if you happen to have a cold–or even the flu—put that kettle on ASAP!

Sore throat? Tea can also soothe a sore throat.  Sip soothing and satisfying Green Tea with Lemon and a little bit of honey.

Need rest? Brew a relaxing herbal variety like Chamomile MintA good night’s sleep is key to recovery—and chamomile is widely believed to have a calming and relaxing effect.

bigelow tea american breakfast black tea

Want to clear those sinuses? A stronger blend like American Breakfast Black Tea will do the trick. Let that steam waft and breathe in deeply. Between the steam and the caffeine, you’ll be up and running in no time.

Last month the Bigelow Tea blog posted several studies that showed drinking black tea might improve the body’s defenses and that drinking tea can activate immune cells and boosted the immune system. And U.S. News & World Report offered three frugal ways to stay healthy this time of year: (1) Wash & Sanitize; (2) Rest; (3) Drink Tea!

So brew your favorite Bigelow Tea now … and stay well!

Image by Shardayyy via Flickr.com

Rethink your Drink During Diet Resolution Week And Throughout 2015!

bigelow tea diet resolution week

As the New Year rings in a fresh start, put the champagne glasses away and get the tea mugs out! Bigelow Tea thinks last week’s Diet Resolution Week is a great time for tea fans to get fit, get healthy and “Rethink your Drink”!  Taking small steps—like drinking Bigelow Green Tea and staying hydrated—is the best way to adopt positive lifestyle changes!

Bigelow Tea knows that minor adjustments such as eating more fruits and veggies, daily exercise and staying active can make a big difference. Staying hydrated is important too. And of course tea can be a healthy and flavorful part of any diet. It’s zero calories and it’s also gluten-free! Bigelow Tea has so many varieties and flavors, ranging from herbal to strong black tea like American Breakfast. There’s also Organic Green Tea, which @iamanitamarie praises for its many pluses on Instagram. And don’t forget our delicious seasonal and holiday teas are a good substitution for high calorie desserts.

To brew up additional support for getting healthy, the Bigelow Tea family found a few motivational posts from celebrity tea drinkers. Demi Lovato tweeted that she is working out and “just killed a 90 minute cycling class.”

Share your New Year’s resolution with Bigelow Tea!

Top image by lavender_wolf via Instagram

Bigelow Tea Highlights Tea Related Research About Neurological Decline

bigelow tea health

If you’ve had some “senior moments” lately, you’re not alone! Age-related declines in memory and cognition occur naturally. But Bigelow Tea has found research that suggests that factors such as diet and exercise may help slow the progression of neurological decline.

If you love tea—and who doesn’t?—drink up! A published long-term study of nearly 30,000 adults found that drinking three or more cups of tea per day was associated with a 69% reduced risk of developing Parkinson’s disease. In addition, according to research presented at the 2007 Scientific Symposium on Tea and Health, theanine, an amino acid that is for the most part uniquely found in tea (green and black), may help prevent age-related memory decline. This human-based data is supported by  animal studies utilizing theanine.

Another study in 2013 shows that green tea may someday be a potent weapon in the fight against Alzheimer’s disease and other forms of dementia. And a different study suggests that green tea extract may enhance the brain’s “effective connectivity.” In other words, it may improve the flow of information from one part of the brain to another. This could lead to improved cognitive functioning, including better working memory!

With all of the varieties of Green Tea and Black Tea that Bigelow Tea has to offer, having a few cups a day will never get dull! So whether you’re “young at heart” or “older and wiser,” don’t forget to sip some Bigelow Tea before you take your daily walk, fill out the crossword puzzle and eat your veggies! It’s a simple way to enjoy life and, perhaps, to stave off more senior moments!

The preceding materials related to health information are provided for educational purposes only.
Tea and tea containing products are not intended to treat, cure or prevent any disease or illness. You should always consult a physician regarding the applicability of any information or recommendations with respect to any symptoms or medical condition.
Bigelow Tea is not responsible for the content contained in third-party studies. Bigelow Tea provides these studies for reference, and this does not represent an endorsement or responsibility for the content of such third-party studies.

Bigelow Tea Prepares For Cold & Flu Season

bigelow tea flu

Like chicken noodle soup, a hot mug of Bigelow Tea just makes you feel better when you’re suffering from a cold or the flu. The warmth, the aroma and the enticing flavor of tea can really soothe you from the inside out! So, as cold & flu season approaches, share your favorite “sick day” Bigelow Tea option!

Do you prefer a nice, low-key herbal blend like fragrant Peppermint Or perhaps your choice is a green tea such as the invigorating “Constant Comment”® Green. Alternatively, do you want that traditional black tea boost from a cup of Earl Grey? And zesty Lemon Ginger Herbal Plus Probiotics is delicious and good for your digestion. Really, you can’t go wrong with whatever variety you choose!

Of course, the CDC recommends an annual flu vaccine as the best way to reduce the chances of getting the flu. But Joe Simrany, president of the Tea Council of the USA, recommends consuming plenty of fluids especially hot tea. “Hot tea soothes the throat and warms the body on chilly winter days, and it can promote relaxation.” And some research findings report that drinking black tea might improve the body’s defenses and quicken the response to bacteria and viruses. One study indicated that drinking tea activated immune cells and boosted the immune system!

So, drink up! Here’s to a healthy cold & flu season!

The preceding materials related to health information are provided for educational purposes only.

Tea and tea containing products are not intended to treat, cure or prevent any disease or illness. You should always consult a physician regarding the applicability of any information or recommendations with respect to any symptoms or medical condition.

Bigelow is not responsible for the content contained in third-party studies. Bigelow provides these studies for reference, and this does not represent an endorsement or responsibility for the content of such third-party studies.

Talking About Matters Of The Heart With Bigelow Tea

bigelow tea heart

If you “heart” tea, you’ll also be happy to hear that your actual (beating!) heart loves it too! Yes, research suggests that tea may be good for your heart. Bigelow Tea is always checking out the latest research about tea and health—and here’s some interesting news about tea and your ticker!

In a large population based study, adults who drank just over two cups of green tea per day reduced their risk of death from cardiovascular disease by 22-23%. Additionally, a 2003 US Department of Agriculture study found that participants who drank five cups of black tea per day along with a diet moderately low in fat and cholesterol reduced their LDL cholesterol by about 11% after three weeks. Click here for additional heart health tea facts!

So brew some Bigelow “Constant Comment”® and comment to your friends on Twitter, like @CaspDaGhost, who tweeted that he is “starting to #drink #tea #everyday” for #healthyliving! Don’t you just love it when people tell you that things you already enjoy doing—like taking brisk walks and sipping Bigelow Tea—might be good for you too? Drink up! #IHeartBigelowTea

The preceding materials related to health information are provided for educational purposes only.

Tea and tea containing products are not intended to treat, cure or prevent any disease or illness. You should always consult a physician regarding the applicability of any information or recommendations with respect to any symptoms or medical condition. Bigelow is not responsible for the content contained in third-party studies. Bigelow provides these studies for reference, and this does not represent an endorsement or responsibility for the content of such third-party studies.

Image by MollaSpace via Flickr.com