Bigelow Tea on YouTube Subscribe Follow Me on Pinterest Follow Us on Instagram

Archives for the ‘Tea Health News’ Category

Teabag Tips for Home Remedies


You’ve just sipped your last drop of Bigelow Darjeeling Tea and – just before throwing out the used teabag – a little voice inside your head screams “WAIT!”  You deftly lift your hand away, and place the used teabag on the counter. Staring intently at the teabag, the light bulb inside your head then suddenly flashes and the cobwebs disappear, as all those old home remedies come flooding back to you. Better write them down, in case you forget again! So here’s a few:


These unsightly sores can be relieved (not cured) by placing a warm used teabag on the affected area, applying pressure from three to thirty minutes.


Bad breath is just plain embarrassing!  A daily regimen of black tea, like Bigelow English Teatime®, is just the right tonic for this social faux pas.


No one likes to have smelly feet usually caused by bacteria from prolonged shoe wear.  Soak your feet in a tub of hot water and 5 new teabags, for 30 minutes. Refreshed!


Place a warm, used teabag on the affected area once a day, until the blackhead disappears. For this application, use green tea only. For this issue, says Green Tea is best.


Soak a couple of new teabags in cold water. Squeeze them and then place them over your closed eyes, for at least 10 minutes. Soon you’ll lose that raccoon look! (NOTE: Warm, used teabags can replace an herbal tea poultice.)

Now, time to silence those inner voices and perhaps succumb to the pleasure and taste of a relaxing cup of Cozy Chamomile®

Ooohh! Love that Oolong Tea! An Ancient Chinese Health Secret Revealed


(Photo courtesy of

Oolong.  The word just rolls off the tongue, doesn’t it?  Studies have shown that drinking Oolong tea may cause the pounds to roll off as well!!

In the Far East, it is believed that a daily regimen of Chinese Oolong tea contributes to a slim waistline. How? Well, weight gain is caused by excess accumulation of fat in the body, occurring when food is synthesized into triglycerides in the liver and small intestine and then travels into the bloodstream and other tissues. These triglycerides are crucial for the body to function energetically. When there is an imbalance – an excess amount of triglycerides in the body –they turn to fat.

Oolong (which means Black Dragon) contains high amounts of polyphenols which trigger the enzymes responsible for reducing excess triglycerides. This is why regular consumption of this natural tea is highly effective in increasing the metabolism and battling the bulge!

At Bigelow Tea, we are all about balance.  And we’re very familiar with the healing powers of tea, as expressed by the ancient Chinese writer Lu Yu, who wrote that “Tea symbolizes the harmony and mysterious unity of the Universe.”  Our smooth-tasting blend of Bigelow Chinese Oolong Tea is enjoyed in many of the finest Chinese restaurants, an endorsement that simply delights us! And, since we’re being weight-conscious, consider adding some ooohh-so-good Bigelow Chinese Oolong to your salad with one of our favorite recipes – Oolong Soba Noodle Salad.  Only 139 calories!


Although Oolong tea is not a miracle weight loss cure and should not be used as a replacement to proper diet and exercise, this flavorful libation is a proven weight loss aid. So, enjoy and, from time to time, measure that waistline….you may like what you see!

Calm-A-Sutra Scholarship Video: “Tea for Me”

This is an entry for the Calm-A-Sutra scholarship video competition. It’s a music video that imparts useful facts about tea and its health benefits.

Video and music written and produced by, and starring Elizabeth Hill and David Hill, with special guest star Pinky the Singing Teapot.


Drinking tea is good for me – it makes my breath fresher.
Apparently a cup of tea can lower my blood pressure.
It stops me getting strokes and it reduces hypertension.
Its got amino acids to sharpen my attention.
It makes me less susceptible to daily stress and strain,
Does wonders for the cognitive powers of my brain.
Its even got some caffeine to help my memory,
And theanine to build up my immunity.

Tea for me,
Make it tea for me.
Black white green or oolong,
I cant survive for too long
Tea for me,
Cause it keeps me breathing free.
My scale goes
Do re mi fa so la
Tea tea tea tea.


If I want a daily drink to help me ward off cancer,
Ive heard them say a nice Earl Grey could be the answer.
It speeds the metabolic rate which helps me burn each calorie.
By making me work better it can even raise my salary.
It battles the bacteria and fights the nasty fungi,
That otherwise would rot my teeth or make my nose all bungy.
It also helps the blood flow through each artery
By boosting my blood vessels reactivity.

Tea for me,
Make it tea for me.
Black white green or oolong,
I cant survive for too long
Tea for me,
Cause it keeps me breathing free.
My scale goes
Do re mi fa so la
Tea tea tea tea.

Tea for me,
Make it tea for me.
Black white green or oolong – oo!
I cannot go for too long
Tea for me,
Cause it keeps me breathing free.
My scale goes
Do re mi fa so la
Tea tea tea tea.

Green Tea Combating Against Prostate Cancer


Image Courtesy of the Prostate Cancer Foundation

Prostate Cancer Awareness Week is Sept. 10-16, and for Bigelow Tea it is an excellent opportunity to take another look at this serious disease, and what Green Tea can do to help. Prostate cancer is a disease in which malignant cancer cells form in the prostate, and is responsible for more deaths than any other cancer, except lung cancer. The American Cancer Society estimates about 218,890 new cases of prostate cancer were diagnosed in the United States during 2007. And one man in six will be diagnosed with prostate cancer during his lifetime.

Those are some serious statistics, but it’s encouraging to know that Green Tea’s powerful antioxidants, also called catechins, can have an impact on prostate cancer. The catechins found in green tea scavenge for the free radicals that contribute to cancer growth.


In a new study released this summer, U.S. researchers conducted a clinical trial to determine the short term effects of green tea’s active compounds on “serum biomarkers” in patients with prostate cancer. This trial, from Louisiana State University’s Feist-Weiller Cancer Center, showed that men who consumed the compounds in green tea showed a reduction in these markers, which is predictive of prostate cancer progression.

Further, the University of Maryland reports that green tea extracts prevent the growth of prostate cancer cells in test tubes. In this large clinical study, researchers found the risk of prostate cancer declined with increasing frequency and quantity of green tea consumption. Tea contains polyphenols; clinical studies continue to suggest that polyphenols in green tea kill cancerous cells and stop their progression.

The Prostate Cancer Foundation also tells us that a healthy diet and regular exercise may also slow prostate cancer growth. That is good news for all of us. Live well, and enjoy your tea!

Bigelow Tea Understands the Healing Power of Mint


Thanks to for the image

Many of us associate mint with fresh breath or long, thirst-quenching summer drinks.  (With or without that extra “kick”)  At Bigelow Tea, we’ve crafted refreshing mint libations for each category – it’s all a matter of taste!


Mint Medley Mojito



Constant Comment® and Plantation Mint® Iced Tea

For centuries, this sweet-smelling herb has been used in recipes around the world, notably in cultural cuisines throughout Europe, the Middle East and India. Mint (“Mentha) with its soothing flavor and cooling after-sensation, is renowned for its curative properties; healing/relieving common maladies like migraines or headaches, digestive problems, nasal and chest congestion, and stress. Its active ingredient, menthol, soothes the digestive system with its anesthetic qualities – which numb the gastric mucous membrane and stimulate proper digestion.  Additionally, mint has an antioxidant called perillyl alcohol, believed to contribute to the prevention of cancer – notably, colon, lung and skin cancer.

A hardy, fast-growing and “user-friendly” perennial herb, mint has many varieties. The most popular are spearmint and peppermint and apple or orange mint. Grow a family of mint in your garden and you will enjoy the fragrant aromas and the little violet or purple-white flowers that bloom like mad during growing season!


There are so many ways to savor mint – the best, of course, is to brew one of Bigelow Tea’s varieties of mint tea! If you have a green thumb, cut some of your own mint leaves and then pour hot (not boiling) water over the mint, cover (to keep the mint oils from evaporating) and then steep.  Or, simply relax and sip a cup of Bigelow’s select mint herbal tea – like Mint Medley®, Green Tea with Mint, or Chamomile Mint.  Tastes great and it’s healthy, too! That’s a win-win, don’t you think!

Drinking Tea May Reduce the Risk of Breast Cancer

tea drinkers826

Thanks to for the image

While October is Breast Cancer Awareness Month, every month should be devoted to your health.  A recent study shows that three cups of tea a day can slash a young woman’s risk of breast cancer.

According to the study, “the chances of developing a tumor dropped by around 37% in women under 50 who drank tea at least three times daily.”  The results were even better in cases of “lobular” cancer, in which tea reduced the risk by 66%.

About one in ten cases of breast cancer is “lobular” and it affects lobes deep inside the breast tissue.

This study adds to the already mounting evidence that tea has many wonderful health benefits.

For even more information regarding breast cancer and tea check our previous entries:

Can Bigelow Tea Make a Tea Suggestion, Gwyneth Paltrow?


Thanks to for the Image

As you’ve been reading on our blog, you might remember that actress Gwyneth Paltrow is a fan of green tea. Actually, being “absolutely addicted to green tea” means that she’s one of its biggest fans, and Green Tea has a lot of fans, for a lot of good reasons!

More recently, Paltrow has admitted to sipping on flowery teas. We at Bigelow Tea can see why. Flowers in tea can have many health benefits.  For example, hibiscus flowers can aid with kidney problems and be a natural diuretic.


So, Gwyneth, can we make a tea recommendation?  Why not fill up that Sunday morning tea mug with some of our All Natural Organic Imperial Earl Grey with Natural Bergamot and Malva Flowers? With a full-bodied flavor and natural antioxidants, you can’t go wrong with this delicious selection!

Greenbacks, Sawbucks, or Tea Bricks – it All Spends the Same!

In our busy world we have wire transfers, credit cards and electronic funds transfers to purchase goods or move funds. We still use old fashioned dollars too, called everything from “clams” to ‘bacon” to “cabbage”- like a currency buffet! So it’s slightly ironic that there was a time when tea was used as actual currency.

Tea was not just traded as a commodity; blocks of whole or finely ground tea leaves, packed in to molds and pressed into block form were used to purchase goods. For 20 bricks you could purchase a horse, and for only 12 bricks – a sheep! Due to the value of tea in Asia, tea bricks were used like gold coins in China, Tibet, Mongolia, and Central Asia.


Tea Brick Photo Courtesy of

Tea bricks were in fact preferred over metallic coins for the Nomads of Siberia; not only used as money, but eaten as food in times of hunger as well as brewed for drinking. Tea bricks were still used as edible currency in Siberia up until World War II.

So “numismatics”- the study of currency – includes coins, tokens, paper money – and TEA. The numismatics Historian Stuart Mosher, wrote about tea bricks:

In Siberia, Mongolia, Tibet and (China), cakes of compressed tea resembling bricks circulate as money. The natives of Siberia prefer tea-money to coins…they regard brick tea not only as a refreshing beverage but also as a medicine against coughs and colds.

While we know tea is a healthful drink,  the medicinal properties of the ancient tea brick is not clear because of binding properties added to the bricks.

With Tea as currency perhaps “the love of  money” is not the root of all evil after all!

Tea bricks are still currently manufactured, but primarily as souvenirs and novelty items.

Tea off in August with Bigelow Tea for National Golf Month!

Image compliments of

While some states across the country celebrate golf with their own Golf Months, August is National Golf Month, and a great excuse to get out on the links for a few extra rounds. The origin of golf is still open to debate, but accepted golf history is that in the 12th century golf – as it’s played today – originated in Scotland. It’s thought that shepherds were knocking stones into rabbit holes at the very spot where the Royal Golf Club of St. Andrews now sits. It’s a long world away from 12th Century Scotland to the 21st century and the 91st PGA Championship in August, where Tiger Woods will be shooting for another major win and his 5th PGA Championship Cup


But you don’t need to play like Tiger Woods to enjoy a sunny morning, or day out on the links in harmony with nature and a beautifully manicured course. And it’s interesting – this Bigelow Tea ad for our great green tea may also point to the future, and using tea to keep closely shorn golf greens in better shape: at the storied Presidio Golf Course in San Francisco, the use of  tea compost on their course (and especially the greens) provided for deeper root systems, allowing turf to better withstand foot traffic and turf diseases. Raise your cup to the best greens in the game!


Golf Bag Cooler from Bigelow Tea

At Bigelow Tea we know that our tea is great before “Tea off” or for that mighty thirst out on the 18th green! And whether you shoot in the low 70’s or well into the 100’s, you’ll score a hole-in-one with our Mini Golf Bag cooler, packed full of goodies and plenty of Bigelow Tea to keep you hydrated on the course for all 18 holes. And hey, it’s National Golf month! Maybe an extra round for the day?

Bigelow Tea Sets Its Sights On August — Cataracts Awareness Month

Did you know that 20.5 million Americans age 40 and older have cataracts, one of the most curable causes of vision loss? A cataract is the clouding of the eye’s normally clear lens, blocking out the light needed for vision. Approximately half of all Americans develop cataracts by age 65 according to the Center for Disease Control (CDC). Because they form slowly and cause no pain, many people don’t know that cataracts are forming.

Bigelow Tea is proud that research continues to point to tea as a helpful drink in fighting cataracts, as well as other diseases. Researchers are studying the effects of black tea, green tea, and EGCG (green tea extract) on preventing cataracts. Studies on free radicals that damage the retina and lens of the eye, concentrate on the protective effect of antioxidants. With so much positive news about the antioxidants in green tea, it’s no wonder that people enjoy Bigelow Tea for their health, like Joe Torre, Skipper of the LA Dodgers, and Phil Simms, CBS sportscaster and former quarterback for the N.Y. Giants. In this video they talk to Cindi Bigelow, President of Bigelow Tea, about their health priorities and belief in Green Tea…

During Cataract Awareness Month, the American Academy of Ophthalmology (AAO) tells us how to recognize cataracts, and reminds us that we don’t have to live with this affliction. The AAO also provides information on medical advances that have made cataract surgery one of the most successful of surgical procedures. In fact it’s one of the most frequently performed surgical procedures in the United States, with more than 1.6 million procedures yearly. So for Cataract Awareness Month, enjoy an extra cup of green tea and learn more from the CDC to help keep you seeing clearly!