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Archives for posts tagged ‘Green Tea’

Life Is Easy Breezy With A Cup Of Bigelow Benefits Tea In Hand!

Wow. Have you ever had one of those days where it’s high-speed-not-stopping-anytime-soon? Sooo exhausting! Well, instead of getting to the point where you’re about to tear your hair out from the stress, stop. Take a breath. And reach for a cup of Bigelow Benefits tea. Why? Well, first, they’re awesome. Second, they’re totally delicious. Third, it’s Stress Awareness Month—treat yo’self to some relaxation. Finally (as if you needed another reason, right?!), each tea is masterfully blended with the goodness (dare we say, benefits?) of wellness ingredients, which tackle those moments in life that require a breather.

With a focus on always delivering a beautiful cup of tea, these inspired combinations of herbs and spice ingredients are so imaginative and flavorful, you’ll want to enjoy them morning, noon and night — and all the moments in between. Whether you’re searching for a bit of balance, having a good day, not feeling well, or feeling like you could really use a day at the spa (but don’t have the time to hit pause on your insane life), make a mini-escape with one of these teas.

Radiant Beauty (Blueberry & Aloe Herbal Tea) 

Containing aloe (known for its incredible hydration and skin soothing abilities) and blueberry (yummy and high in antioxidants!), this flavor is designed to make you feel like you’re glowing—inside and out! So, why aloe? Isn’t that something you lather onto a sunburn? Well, yes, but it also has quite the medicinal past. For thousands of years, aloe has been used for a variety of conditions, such as burns and skin irritations. In the 18th and 19th centuries, it was actually one of the most frequently prescribed medicines due to its active compounds that may reduce inflammation, and stimulate skin growth and repair. Cool, huh?!

Stay Well (Lemon & Echinacea) 

We’re still in that yucky tail-end of cold and flu season. Don’t let it get you down! Support your health with a tasty combination of Echinacea and lemon.

Balance (Cinnamon & Blackberry Herbal Tea)

Spring is right around the corner and what better time to re-calibrate than a new season? Get back to balance with the sweetness of cinnamon, known for having a positive effect on blood sugar.

Calm Stomach (Ginger & Peach)

Settle an upset tummy or just give digestion a kick with this ginger and peach-infused flavor.

Sleep (Chamomile & Lavender Herbal Tea) 

Chamomile and lavender are known for lulling you into snooze-land safely. Amp up your zzz’s with this relaxing blend… You’ll be chilling with those sheep in no time.

Refresh (Turmeric Chili Matcha Green Tea) 

Give your mind and body a pick-me-up with spicy-sweet turmeric, green tea, and a bit of pepper to pep things up. Unfamiliar with turmeric? No problem. Known as the “golden spice,” turmeric dates back nearly 4,000 years in India and has been used for its medicinal properties. Wanna hear some history? The Hindu religion recognizes the herb as sacred, and there is a wedding day tradition in which a string is tied around the bride’s neck by her groom. Known as a mangala sutra, the necklace is dyed yellow with turmeric paste. In some communities, the groom ties the first knot while his sister ties the rest of the knots. The ritual indicates that the woman is married and is often compared to the Western exchange of wedding rings.

Good Mood (Chocolate & Almond Herbal Tea) 

If you weren’t in a good mood before sipping on this flavor, you will once you finish a mug. A complex blend of smooth almond, sweet chocolate flavors and blackberry, Good Mood does just what its name promises. Besides. It’s chocolate. Who can say no to chocolate??

Whatever your life, mind or body is crying out for, Bigelow Benefits Tea is here for you. Tag #TeaProudly and share your favorite Benefits flavor!

Bigelow Tea Wants to Know: Which Fierce Female Entrepreneur Do You Most Aspire To?

bigelow tea vanilla chai black tea mugFierce. Strong. Empowered. Adventurous. Smart. Trailblazing. Inspiring. Forward-thinking. These are just a few words to describe female entrepreneurs and inventors. And if anyone knows what it’s like to overcome barriers as a woman in business, it’s Bigelow Tea founder Ruth Campbell Bigelow.

In 1945, inspired by an Early Colonial recipe, Ruth disappeared into her New York brownstone kitchen to create a better cup of tea. After weeks of trial and error, blending black tea with orange rind and sweet spices, she emerged with the first cup of specialty tea, which would become known as “Constant Comment®”. Today, her granddaughter, Cindi, is president and CEO of the company. Each day, Cindi brings the spirit of her grandmother into every decision she makes for the company. In a country where only 5 percent of companies have female CEOs, Bigelow Tea has thrived—against all odds—to be not only the #1 specialty tea company in the USA, but a part of the conversation about women entrepreneurs.

In celebration of all female entrepreneurs, we thought we would highlight other incredible women and their accomplishments:

Coco Chanel: Coco Chanel was raised by nuns in an orphanage. It was there where she learned how to sew—a skill that would lead to her life’s work. She was the founder and namesake of the Chanel brand. With her classy suits and little black dresses, she created timeless designs that are still popular today.

Mary Katherine Goddard: Mary Katherine Goddard started her own printing business at the age of 24. A newspaper publisher and postmaster of Baltimore, Maryland, she is famous for courageously printing the first copy of the Declaration of Independence that included the signers’ names.

Dr. Mae Jemison: Dr. Mae C. Jemison is an engineer, physician and NASA astronaut. She became the first woman of color to travel in space when she went into orbit aboard the Space Shuttle Endeavour in 1992.

Hedy Lamarr: Hedy Lamarr was an Austrian and American film actress and inventor. In addition to her film accomplishments, she patented an idea that later became the crutch of both secure military communications and mobile phone technology during World War II. In 1942, Hedy and composer George Antheil patented what they called the “Secret Communication System.” Today, the principles of her work are now incorporated into modern Wi-Fi and Bluetooth technology.

Madam C.J. Walker: Madam C.J. Walker was an African American entrepreneur, philanthropist, and a political and social activist. She was recognized as the first female self-made millionaire in America, and built her fortune by creating a line of beauty and hair products for black women through Madame C.J. Walker Manufacturing Company, the successful business she founded.

Dr. Ann Tsukamoto: Dr. Ann Tsukamoto is the co-patentee of a process to isolate the human stem cell, which is vital to cancer research. Her work has led to great advancements in comprehending the blood systems of cancer patients and may one day lead to a cure for the disease.

Brownie Wise: Brownie Wise was a saleswoman largely responsible for the success of Tupperware through her creation of the “party plan” system of marketing. Tupperware Home Parties became the gold standard for home party selling, extending her legacy in American business.

So, Bigelow Tea wants to know: Which of these female entrepreneurs and inventors do you most aspire to?


Four “Tea-Riffic” Drinks That’ll Give You Spring Fever!

bigelow tea spring mug

We are all about drinking up the spring sunshine – and we mean that literally! A great way to mark that spring has sprung (finally!) is by toasting with a tasty, fruity concoction that features Bigelow Tea! These sweet drinks are just right for girls’ night, date night, or any number of events, such as bridal showers, baby showers, and birthdays. Woohoo—there are so many reasons to celebrate in the spring! Go ahead, add some fruity fun to your gatherings with one of these delish recipes!

Pomegranate Blueberry Iced Tea

This yummy berry-packed drink can easily be made with a dash of your favorite alcohol, too.

bigelow tea iced tea

Ingredients

1 quart boiling water
Bigelow Pomegranate Pizzaz Herbal Tea Bags
Bigelow Wild Blueberry with Acai Herbal Tea Bag

Instructions

Bring 1 quart of water to a boil, add 2 Pomegranate Pizzazz and 1 Wild Blueberry with Acai Herbal tea bags and steep for 10 minutes. Pour into pitcher and refrigerate until chilled. Serve in a tall glass with ice. Sweeten to taste, if so desired.

Peach Teallini

What a fabulous drink for a weekend brunch with the gals, or even a wedding party celebration! Nothing says warm weather like peaches.

bigelow tea peach recipe

Ingredients

Filtered water
Bigelow Tea Perfect Peach Herbal Tea Bags
Organic Peaches
Organic Strawberries
Bottle of Prosecco

Instructions

Bring filtered water to a boil. Pour the water over the tea bag(s) in a large mug, bowl or teapot to steep for several minutes. Remove the tea bag(s) and place the tea in the refrigerator to cool.

Finely chop the peaches and strawberries. Place 1 tbsp. of the fruit into a champagne flute. Pour 1/4 c, of the cooled peach tea over the fruit and then top off with 1/2 c. of Prosecco.

Berry Peachy Mar-TEA-ni

This mar-tea-ni is so good, it’s like springtime in a glass! It’s also so good, you would think it was made at a trendy bar in the big city!

bigelow tea martini

Ingredients

3 Bigelow® Red Raspberry Herbal Tea Bags
3 Bigelow® Perfect Peach Herbal Tea Bags
1 ¼ cups boiling water
1 tablespoon sugar
4 ounces vodka

Instructions

Place tea bags into a measuring cup and add 1 ¼ cups boiling water. Let brew for 3 minutes. Remove tea bags. Add sugar and stir until it dissolves. To chill place tea concentrate in the freezer for 30-45 minutes. To make a martini, place 2 ounces of the cooled sweet tea and mix it with 1 ounce of the vodka in a cocktail shaker. Shake with ice and strain into a martini glass.

Ginger Tea Lemonade with Basil 

We had to add this fabulous drink from Giada de Laurentiis—author and host of The Next  Network Star and Giada’s Kitchen. It can be made with or without alcohol, and is so refreshing after a long day. The ginger gives it a great kick and you already know how we feel about English Breakfast tea!

Ingredients

2 cups water
3 black (such as English Breakfast) tea bags
2 cups fresh basil leaves, packed
1 1/2 cups Ginger Simple Syrup (recipe follows)
1/2 cup fresh lemon juice (approximately 3 lemons)
1 cup sparkling water or club soda, chilled
2 cups ice
lemon slices for garnish

Instructions

In a small saucepan, bring water to a boil over high heat. Remove pan from heat and add tea bags. Stir and allow mixture to cool to room temperature, approximately 20 minutes. Remove tea bags and discard. Lay basil leaves on a cutting board and cover with a sheet of plastic wrap. Using a rolling pin, roll over the basil to bruise the leaves. Remove plastic wrap and add basil to tea. Pour in ginger simple syrup and lemon juice. Refrigerate mixture for 1 hour. Just before serving, add the sparkling water to mixture. Place ice in a large pitcher and pour lemonade over ice. Garnish with lemon slices and serve.

Share with us: what springtime events do you have on your agenda, and which of these drinks is perfect for the occasion? Tag #TeaProudly!

Add Some Spice To Your Life With Bigelow Cinnamon Teas!

bigelow tea steep

Sweet and spice and all ingredients nice…that’s exactly what you’ll find in Bigelow Tea’s flavors that include cinnamon. From the straightforward goodness of Cinnamon Stick Black Tea, to Bigelow Benefits Cinnamon and Blackberry Herbal Tea and Steep Sweet Cinnamon Tea, cinnamon for sure is an awesome tea flavor ingredient that we all love! Waiting for a cup to brew will seriously feel like the longest minute of your life. Cinnamon’s one of the most versatile spices you can find in your cupboard (and in your tea!) and has quite the history. Let’s take a closer look, shall we?

  • Death and gods and cinnamon: Cinnamon was believed to have been first used as a perfuming agent during the embalming process around 2000 BC in Egypt. Later, an ancient Greek inscription describes the spice as one of the gifts given to Apollo at the temple of Miletus.
  • Snakes and secrets and enormous birds: Despite its widespread use throughout the ancient world, it didn’t arrive to Europe until after the Middle Ages. Actually, it was known to be the Arab merchants’ best-kept secret until the early 16th century. To keep their monopoly on the cinnamon trade and justify its high price, traders would tell tales to their buyers about where and how they obtained the luxurious spice. One documented story claimed that enormous birds carried the cinnamon sticks to their nests high atop mountains that were insurmountable by any human and could only be gotten when the nests broke. Another tall tale claimed that cinnamon was found in deep canyons guarded by snakes.bigelow tea benefits
  • A failed attempt by Columbus: In one instance, Christopher Columbus wrote to the King of Spain and said he’d found cinnamon and rhubarb in the New World. However, when he sent samples of what he found, it was discovered that it was, in fact, NOT cinnamon. Sadly, it was just tree bark. And while cinnamon is the brown bark of the cinnamon tree, good ole’ Columbus was barking up the wrong tree.

Whatever its past, we’re stoked that cinnamon is a part of our present. And you can make it a part of your future any time, thanks to the great variety of Bigelow Tea flavors that highlight this spectacular stick. Next time you want to take your tea up a notch, reach for one of Bigelow’s cinnamon flavors or add a stick to your cup for a little extra heat! Yummm!

#TeaProudly At Its Best!

bigelow tea earl grey

So what’s the deal with #TeaProudly? How does this work?  It’s simple! We all love tea, right? And along with our passion (yours and ours!), is the fun we all have in sharing what’s important cause who doesn’t love to talk about favorite tea flavors, awesome mugs, cool tea times with friends and family and any other time tea has rocked our world?!

So just in case you missed some of these special #TeaProudly confessions online, we have brought you some fun tidbits right here. Hey, maybe this will inspire you to leave your own tea thoughts in the comments of this blog, on our TeaProudly site, or anywhere in social (just tag with #TeaProudly so we can join in on the fun!).

Check out the fun tea drinking friends:

Question: describe a day that you could live over and over again (and did it include tea?)

Denise Darcell 

When I received my Ph.D., It was cold and I had my shiny Red mug filled with lemon tea.

Barbara Oliver 

Christmas in Quebec City, with the snow coming down. Love my Bigelow Orange spice tea with honey!

Lexi Jones

Our honeymoon day in Arai Ryokan in Izu Japan. The tea set up was incredible in our traditional room. Hot springs were out of this world!

Ahhh, favorite Bigelow Tea flavors from our TeaProudlyites:

Rebecca Alicia Gandara

Vanilla caramel. I never liked hot tea until I tried this and it’s the only kind I like. I drink it every day I’m at work.

Elizaabeth Lewis

Earl freakin grey……Bigelow makes THE best.

Barbara Watson Orsborn

Earl Grey and Green Earl Grey are my favorites but a cup of Constant Comment on a cold, rainy/snowy day rocks my world.

Katie Parker

Peppermint! A classic that never gets old. I’m having a cup right now! Yum!!

Emmalyn Shilts

Lemon Lift! <3 Always lifts my mood up.

Sandra Foster
Sweet Dreams is my absolute favorite tea.

Check out one of our most recent polls:

bigelow tea poll

Saturdays still in bed in our pajamas with a book and tea?  Yes…let’s all do that and live the #TeaProudly lifestyle!!!

This is What World Water Day Means To Tea

bigelow tea water

Water, water everywhere- and Bigelow Tea gets just how important it is to have more than a drop to drink!

World Water Day takes place today, March 22nd, which gives us a chance to give some love to water-related concerns around the globe. The day was introduced in 1992 when the United Nations Conference on Environment and Development recommended an international observance for water. Since then, people have used this day as a perfect opportunity to learn and share more about water and its local and global importance.

So what does this day have to do with tea? Water is, of course, of the utmost importance to making a terrific cup of the good stuff! Depending on what tea you’re drinking, each variety has its own rules for water. Here are some tea tips to always keep top of mind!

  • Fresh, cold water is a must-have for tea perfection. It’s the oxygen in the water that opens up the tea leaf for full flavor extraction, so you should make sure that you let tap water run for around 30 seconds before filling the tea kettle! And if using bottled water, be sure to shake the bottle to oxygenate the water first.
  • What to do with black, oolong, herb and rooibos teas: You’ll always want to bring water to a rolling boil, then immediately pour it over the tea bag.
  • The rules for green and white teas: Bring water just to the point where tiny bubbles begin to form, then pour it over the tea bag pronto.

Cindi Bigelow also spills the beans (or should we say tea leaves?) on how water plays a role in brewing the perfect cup of tea in the below fascinating video. Did you know how much more delicious tea can be when the water is just right? Then watch and be amazed!

So, how do you like to brew your tea? Share your secrets for making your cup just right, and tag #teaproudly!

Image by Evan Wood via Flickr

So Long, Winter! Start Fresh This Spring With These 6 Tips For Eating Clean (Tea Is One!)

 

bigelow tea green tea health

Alright, spring, do your thing! It’s the first day of the season and that means it’s the perfect time for a fresh start. Because in spring, freshness is everything—from flowers to food to a freshly-brewed glass of iced tea. Bigelow Tea, of course, has you covered… starting with these 6 tips on getting back on the clean-eating wagon!

  1. Stay hydrated! This one is soooo important. According to the American Heart Association, keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. And, it helps the muscles work efficiently. In addition to lots of water, keep hydrated by adding tea to your daily routine. And, green teas are highest in polyphenols known as EGCG, which is why so many make it part of their healthy lifestyle—why not include a few cups to your day?
  2. Eat your colors! Add more veggies and fruit to your diet. Try one of these awesome (and EASY!) recipes to get yourself started: Chopped Veggie SaladSpinach Salad Spectacular with Raspberry Vinaigrette or Fabulous Melon and Blueberry Fruit Salad.
  3. Cut out the processed foods. Read the nutrition labels. If there are ingredients that you can’t pronounce, leave it on the shelf. By doing so, you can ensure that packaged produce, nuts, meats and other foods contain no added preservatives, sugars or unhealthy fats. We are what we eat, right?!
  4. Kiss goodbye to the refined carbs. Instead, focus on adding more whole grains—which have more nutrients and fiber—to your diet. Try to avoid ready-to-eat cereals, white bread and other refined carbs.
  5. Add more minimally-processed oils. It’s important to include a moderate amount of healthy fats in a clean eating regimen. Instead of margarine and vegetable oil, try to use extra virgin coconut oil, olive oil and butter from grass-fed cows. Besides, butter tastes better anyway…
  6. Slash that sugar! You may not be eating a pint of ice cream or guzzling cans of sugary soda, but that doesn’t mean sugar is absent from your diet. You’re likely eating added sugar throughout the day without even realizing it. Make an effort to consume foods in their natural, unsweetened state. (And, remember, life is all about moderation. So if you want some ice cream, enjoy a few scoops instead. Just get a few extra steps in to balance them out!)

What are your fave tips for leading a healthy lifestyle? Tag #TeaProudly with your best ideas or recipes!

Stay Pinch-Free With Bigelow Green Tea (And These St. Patrick’s Day Facts May Keep You In The Clear, Too)!

bigelow tea st patricks mug

Let’s face it, you don’t want to be subjected to pinches (legend has it that leprechauns would pinch anyone they could see not wearing green) while carrying around a mug of tea… consider a green scarf, at least. Besides, St. Patrick’s Day is a great reminder of how awesome all-things-green are—starting with green tea. And a cup of Bigelow Green Tea may just be the thing to enjoy while reading about these rad St. Paddy’s Day facts.

Celebrated on March 17, St. Patrick’s Day is an annual feast day recognizing the patron saint after whom the day is named. It’s the national holiday of Ireland, but has become incredibly popular around the world. Maybe you’ve heard of it?! It’s a day when everyone wears green, eats corned beef and cabbage, and searches for four-leaf clovers to bring them luck. But, here are a few facts you may NOT be familiar with… Sit back with a cup of green tea and enjoy.

  1. Luck of the… Welsh? St. Patrick was not Irish. He was from Wales.
  2. We hear those New Yorkers love a good party. The very first documented St. Patrick’s Day parade took place in New York City in the 1760s.
  3. Green everything? Err… or blue? For many years, blue was the color most often associated with St. Patrick. Green was actually thought to be unlucky.
  4. How about that Chicago River? Each year in Chicago, the Plumbers Local 110 union dyes the Chicago River green. It takes about 45 minutes for them to dye the river, and the green color lasts for about five hours—just enough time for the city’s annual St. Patrick’s Day parade.
  5. Take it with a “grain of salt.” Some people think corned beef and cabbage has corn as an ingredient. It doesn’t. Instead, it’s a nod to the large grains of salt that were historically used to cure meats, which were also known as “corns.”bigelow tea green tea box

Now about that green tea? Well, green tea is made from Camellia sinensis leaves—the same leaves that make black and Oolong teas, too. However, the difference is in the production process; green tea is the least processed, thus providing higher amounts of the antioxidant polyphenols known as EGCGs, which is why so many make it part of their healthy lifestyle. Green tea is made by immediately steaming or pan-firing the newly harvested leaves, rather than exposing them to air. This process ensures that no oxidation occurs, and this special handling makes for a more delicate brew that is typically lower in caffeine than black and Oolong teas. Pretty interesting, huh?

Whether you’re sporting green or sipping it, enjoy the fun of St. Patrick’s Day! With such an interesting history, you’d be unlucky to miss out on the festivities. And hey, you can always take a tea break to relax. Tag us with #TeaProudly and share how you’ll be celebrating!

Travel, Profit and 100 Billion Cups of Tea…A Historical Look at Tea!

bigelow tea cup

As you most likely know, Bigelow Tea has been a family tea blender since 1945 where creating tea flavors continues to be our passionate pursuit. Perhaps that’s why we love exploring the role tea has played in various cultures throughout history. We recently discovered this fascinating map that was published in 1934 by Fortune Magazine and written about on Atlas Obscura, a website that guides readers to wondrous and curious places in the world. The map shows the size of countries based on how much tea was consumed in the area.

bigelow tea map

It displays China as about equal to the British Isles, but in reality the article details that the population of China was at the time, nine times bigger than that of the U.K., and the country’s inhabitants drank nearly twice as much tea as the Brits did!

The map also demonstrates that each person in Britain consumed around 6 cups of tea a day, adding up to 485,000 pounds of tea per year. That breaks down to one hundred billion cups of tea, total – clearly, the British do love their tea!

Also interesting is the discussion of how the British made quite the profit from their tea habit, with earnings from the tea trade leading Britain into colonizing one third of the world! The map text even quotes, “Where Britain goes, tea goes with them.” The article goes on to explain that Britain grows and sells four-fifths of the world’s tea, though part of this large tea industry took place in India, where the British grew and sold Indian tea.

Finally, if you notice the red lines drawn on the map, you’ll see the many routes of where tea traveled during the time period. The information shows the U.S. consumed 95,000 pounds of tea annually.

One last historical nugget: the map was created not long after the 1929 Wall Street crash, as the article points out. This crash caused tea prices to drop, and in 1933 tea companies in India, Sri Lanka (then Ceylon) and Indonesia (then the Dutch East Indies) came to an agreement to lower output, leading to a slow price increase that was more profitable for all growers and sellers.

Tell us: do you have interesting tea historical tea facts to share?  Please do and tag with #TeaProudly so we can learn too!

Which Foodie Profile Are You? One or All 3, We Have The Perfect Bigelow Tea Recipe For You!

bigelow tea mug recipe

Every day is filled with any number of busy moments that call for a bite to eat whether you are hanging on the coach or jamming away during a workout class. No matter what foodie style you are (and btw, which are you? One or all??), you might just be in need of sustenance inspiration so STOP before grabbing that candy bar—Bigelow Tea is here to the rescue! Check out these easy-to-make go-to’s that will rock your day (and don’t worry, if you fall under foodie style “the soulful cyclist” but can’t resist this amazing bread pudding recipe the “book-loving homebody” will be into, go for it…..there are no rules!!)

Are You The Book-loving Homebody?

Is your ideal afternoon spent curled up on the couch with a novel, a steaming mug, and a comforting treat? Then this super yummy dessert is perfect for feeling cozy inside and out. Put down the book for a minute to bake this awesome bread pudding!

Sautéed Bigelow Cinnamon Stick Brioche Bread Pudding with Vanilla Chai Sauce

Bread pudding

Ingredients

Bread Pudding:

  • 1 brioche loaf, cubed, about one pound
  • 2 tablespoons butter, melted
  • 1/2 cup dried apple, diced
  • 2 cups milk
  • 3/4 cup sugar
  • Bigelow Cinnamon Stick Tea bags
  • 4 eggs

Vanilla Chai Sauce:

Instructions

Cube bread and let dry over night or in low oven (200 degrees) till crisp, but not brown.
Heat milk and steep cinnamon stick tea for about ten minutes.
Remove tea bags and add sugar and melted butter.
Crack eggs into separate bowl and add 1 cup warm milk mixture to eggs and stir. Add egg and milk mixture to milk and sugar and stir to completely incorporate.
Toss bread with apple and pour in egg and milk mixture.
Allow bread to absorb milk mixture for thirty minutes or overnight.

Bake at 350 for 45 minutes or until center springs back when touched.
Let cool completely and slice into one inch slices.

Bring cream to simmer and add vanilla chai tea bags and let steep ten minutes.
Remove tea bags and add sugar, egg and starch mixture and bring to a simmer and cook till thick.
Remove from heat and cool.

Preheat thick bottom sauté pan and melt butter.
Lightly dredge bread pudding slice in flour and place in hot butter and sauté till brown.

Turn over and cook other side till brown and immediately serve on warm plate with vanilla chai sauce.

Are You The Soulful Cyclist?

After an intense spin on the bike to popping beats, it’s time to fuel up with something fast, filling and chock-full of healthful ingredients. Whip up this sweet smoothie and make it a new post-spin class must-have.

Blueberry Green Tea Protein Smoothie

bigelow tea blueberry smoothie recipe

Ingredients

  • 2 cups iced Bigelow Green Tea
  • 2 cups frozen blueberries
  • 1 cup frozen raspberries
  • 3 scoops vanilla protein powder

Instructions

Combine all in a blender, and pulse until smooth. Pour into glasses, and enjoy!

Are You The Mom Making a Mad-Morning Dash?

The kids are dragging as they get dressed, you’re late to work, and the dog still needs a walk- what can fill everybody’s bellies fast? Be prepared for early morning crazy by keeping this tasty banana bread on hand – grab a slice and get going without giving up the day’s most important meal!

Vanilla Chai Banana Bread

bigelow tea banana bread recipe

Ingredients

  • 2 mashed ripe banana
  • ⅓ cup fat free greek yogurt
  • 5 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 2 eggs
  • ½ cup granulated sugar
  • ½ cup packed brown sugar
  • 2¼ cups all-purpose flour
  • ¾ teaspoon baking soda
  • ½ teaspoon salt
  • 1-2 Bigelow Vanilla Chai tea bag(s)

Instructions

Preheat oven to 350 degrees.

Add banana to stand mixer and beat until mashed. Add yogurt, butter, vanilla extract and eggs to stand mixer bowl and beat on medium speed just until blended. Add sugars and beat on medium just until blended.

In a separate bowl whisk flour, baking soda, salt, and contents of tea bag together. Add to banana mixture ½ cup at a time and beat just until blended.

Grease a 9 x 5-inch loaf pan with butter. Pour batter into pan and bake at 350° for 60-65 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on wire rack. Remove from pan and cool completely before serving.

And hey, we want to hear from you!!  From what you love to do with your day to your favorite recipes, tag all with #TeaProudly so we can learn from you.  Mug for mug and day by day, we are in this together!  Cheers!!