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Archives for posts tagged ‘new year’s resolution’

A New Year and a New List

The New Year is upon us…time to reflect back on the year we just finished. What we did well and what we could have done better. I always hope my list of what I did well can somehow overshadow what I could have done better but often they are too close for comfort!

Anyway, I am not a big New Year’s Resolution kind of gal but I do have a list of things I want to strive to achieve in 2009 and here they are:

1. Be more patient…not my strong suit at times

2. Take more time for myself…not feel like every minute I need to accomplish something (sure… this one is an exceptionally long “long shot”)

3. Cherish every minute with my children, both are in High School and the minutes are ticking until they are both out of the nest (I am truly dreading that time in my life)

4. Stay as focused on the company as I have been to date…I believe the success of Bigelow Tea is very much based on my 100% commitment (and a cadre of outstanding team members). I don’t want to ever think I am not giving these employees everything I got!

5. Never lose my love of life and people…it is truly a gift that I need to appreciate daily

6. Keep drinking lots and lots of tea…it is my business and it feels good

Okay lets review these in 12 months and see how I do!!! I feel pretty good about 3, 4, 5 and 6…but 1 and 2 …well it is a new year…

Cindi Bigelow

It’s a Hot Item: Tea – Celebrate Tea’s Health Benefits During “National Hot Tea Month”

January is “National Hot Tea Month.”  What better time to cozy up with a nice, hot cup of Bigelow Tea?  Make tea a part of your daily routine.  After all, tea is one way to achieve a healthier lifestyle.  Perhaps being healthier tops your list of New Year’s Resolutions?  This antioxidant, nutrient-rich beverage has been credited with protecting against and helping to lower the risk of heart disease, obesity, high blood pressure and cholesterol, stroke as well as many forms of cancer.

There’s no excuse.  Bigelow Tea has a flavor for every palette.  Try Green Tea with Pomegranate or the ever popular Constant Comment tea.  It’s easy.  Shop online at www.bigelowtea.com or at your local supermarket.  Wait…there’s more…be sure to check the Bigelow website and blog on a regular basis for recipes, entertainment ideas, more health facts and celebrity tea sightings.

Tea’s Role in New Year’s Resolutions

The most commonly made New Year’s resolution is the promise to lose weight. Unfortunately, “the majority of your New Year’s resolutions become New Year’s delusions by the end of February,” says Dale Berry, Results Coach and author for Selfhelp Magazine.

That doesn’t need to be the case. In addition to the ten tips Berry offers for general resolution success, tea lovers have another ace up our sleeves when it comes to shedding pounds: 2007 has illuminated new potential for tea as a weapon against the battle of the bulge!

Over the past year, we’ve learned how green tea may aid in weight management by reducing body fat and by providing a slight boost in metabolism. That’s encouraging news! And it’s in addition to earlier research that suggests tea helps prevent obesity in the first place. In 2007 we also witnessed how many people enjoy tea as part of plans to beat the battle of the bulge. So, take heart! You’re not alone!

Armed with this new knowledge, there’s no better time than January – which is National Hot Tea Month – to ring in the New Year and celebrate the beginnings of a new you!