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Archives for posts tagged ‘resolution’

It’s a Hot Item: Tea – Celebrate Tea’s Health Benefits During “National Hot Tea Month”

January is “National Hot Tea Month.”  What better time to cozy up with a nice, hot cup of Bigelow Tea?  Make tea a part of your daily routine.  After all, tea is one way to achieve a healthier lifestyle.  Perhaps being healthier tops your list of New Year’s Resolutions?  This antioxidant, nutrient-rich beverage has been credited with protecting against and helping to lower the risk of heart disease, obesity, high blood pressure and cholesterol, stroke as well as many forms of cancer.

There’s no excuse.  Bigelow Tea has a flavor for every palette.  Try Green Tea with Pomegranate or the ever popular Constant Comment tea.  It’s easy.  Shop online at www.bigelowtea.com or at your local supermarket.  Wait…there’s more…be sure to check the Bigelow website and blog on a regular basis for recipes, entertainment ideas, more health facts and celebrity tea sightings.

Tea’s Role in New Year’s Resolutions

The most commonly made New Year’s resolution is the promise to lose weight. Unfortunately, “the majority of your New Year’s resolutions become New Year’s delusions by the end of February,” says Dale Berry, Results Coach and author for Selfhelp Magazine.

That doesn’t need to be the case. In addition to the ten tips Berry offers for general resolution success, tea lovers have another ace up our sleeves when it comes to shedding pounds: 2007 has illuminated new potential for tea as a weapon against the battle of the bulge!

Over the past year, we’ve learned how green tea may aid in weight management by reducing body fat and by providing a slight boost in metabolism. That’s encouraging news! And it’s in addition to earlier research that suggests tea helps prevent obesity in the first place. In 2007 we also witnessed how many people enjoy tea as part of plans to beat the battle of the bulge. So, take heart! You’re not alone!

Armed with this new knowledge, there’s no better time than January – which is National Hot Tea Month – to ring in the New Year and celebrate the beginnings of a new you!